Categories
Uncategorized

The key to human connection is courage, worthiness, and vulnerability. Brené

Brown, storyteller and researcher explains her journey and her findings. We can’t numb emotions without numbing everything else like joy, gratitude, happiness and then we are miserable and vulnerable and then the cycle continues to wanting to numb those emotions.

Let ourselves be seen.
Love with your whole heart.
Practice gratitude and joy.
Believe you are enough.