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let your compassion guide you.

Compassion – a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering. Compassion Cultivation Training (CCT) is being offered with Stanford University’s Center for Compassion and Altruism Research and Education (CCARE). Dr. James Doty began when he realized that there was a […]

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Empathy – the ability to understand and share the feelings of another. (Source: https://www.youtube.com/)

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Teachers & parents are worried that because we live in an unkind world we need to teach our children kindness. One key to kindness is empathy, Mark Ruffalo teaches Murray what empathy means on Sesame Street. Let’s be an example of what it means to be kind to one another. Think about how you can […]

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Love is always enough. #peoplespreadlove